Available in Paperback
May 22nd 2025

Bringing your Heart to Work:
A Seven-Step Journey to Mental Health and Wellbeing

"A book to help you reconnect back to your purpose as you learn to work in alignment with your values and choose a healthier approach to success. Written by a global mental health specialist with professional and personal experience of working with burnout. Hazel Hyslop’s seven-step method will bring clarity and positive transformation to your life.

Bringing your Heart to Work: A Seven-Step Journey to Mental Health and Wellbeing is based on Hazel Hyslop’s experience of working as a mental health specialist locally and globally. It gives an account of her personal experience of burnout and her witnessing of burnout among her colleagues and clients.

In her own journey to self-care, Hazel kept journals of her experiences and noticed a pattern in what worked. She started using some of these principles in her work as she began to see a parallel process with many of her clients and colleagues. For example, most of her clients were women, most high achievers, had great careers, but secretly harboured passions that they were not pursuing. The drive to succeed led to increased stress and burnout, as well as questioning their identity and purpose in life.

At a time when so many are experiencing overwork, overwhelm, and overthinking, Bringing your Heart to Work: A Seven-Step Journey to Mental Health and Wellbeing is the ideal book to quieten the noise and recapture who you are and who you want to be."